Hi all,

We’re skipping our usual Sunday recording session because #life. But here are some cool posts I found around the web for you to nerd out this weekend. Enjoy!

It takes a criminal just seven seconds to select their next victim. Learn to avoid being an easy target.

Why the smartphone era is causing a mental health crisis in teens

People can–and should–build resilience in their middle age

Zero suicide–UK’s new initiative on lowering suicide rate among youth

In recent episode, we talked about Bipolar Disorder. Here’s what it’s like to live with Bipolar II Disorder.